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Terms of Use

Last updated: July 26, 2026

Read this first: ForgeToThrive is an education and coaching tool, not a medical service. Nothing in the app or on this site is medical advice. If you have a health condition, are taking medication, or are pregnant, talk to your doctor before changing how you eat or train.

1. Accepting these terms

By downloading or using ForgeToThrive, you agree to these terms. If you don't agree, please don't use the app.

2. What ForgeToThrive is

ForgeToThrive is a self-tracking and educational app. It provides general information about nutrition, training, and habits, and it applies simple, published rules to the numbers you enter in order to suggest adjustments. Those suggestions are general guidance produced by software — not personalized medical, dietary, or clinical advice from a licensed professional.

3. Not medical advice

  • ForgeToThrive does not diagnose, treat, cure, or prevent any disease or condition.
  • Content about digestive health (including IBS), supplements, and medications is educational only.
  • Never disregard or delay professional medical advice because of something you read in the app.
  • If you think you may have a medical emergency, contact your doctor or emergency services immediately.

4. Your responsibility

You're responsible for the accuracy of what you log and for deciding whether any suggestion is appropriate for you. Weight loss, exercise, and dietary change carry risks that vary from person to person. Use common sense, listen to your body, and involve a qualified professional where it matters.

5. Your data

Your logged data is stored on your device. Keeping backups is your responsibility — the app provides an export feature for that purpose. We are not liable for data lost through device failure, uninstallation, or user error. See the Privacy Policy for details.

6. Subscriptions

ForgeToThrive may offer paid features. If it does, pricing and billing terms will be shown before purchase, and payment is handled by the app store you downloaded from — their refund and cancellation policies apply. You can manage or cancel a subscription in your app store account settings.

7. Acceptable use

Don't reverse engineer, resell, or redistribute the app or its handbook content, and don't use it in a way that breaks the law. The handbook, recipes, written content, name, and branding are our intellectual property, provided for your personal use.

8. Availability and changes

We may add, change, or remove features, and we may update or discontinue the app. We aim to give notice of significant changes but can't guarantee uninterrupted availability.

9. Disclaimer of warranties

ForgeToThrive is provided "as is", without warranties of any kind, to the fullest extent permitted by law. We don't warrant that the app will be error-free or that any particular result will follow from using it.

10. Limitation of liability

To the fullest extent permitted by law, we are not liable for indirect, incidental, or consequential damages arising from your use of ForgeToThrive. Nothing in these terms limits liability that cannot legally be limited.

11. Contact

Questions about these terms: forgetothriveapp@gmail.com.

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